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ira

At age 68, I am eagerly learning new sports and finally going to the gym. I want to have abs that show: a real six-pack! As I document my progress and exploration, talk about good health, diet, tricks to succeed, and show pix of my changing shape, I want to be inspired and motivated by others who share their stories of weight loss, sports success, and body building.

Homepage: http://www.irasabs.com


Posts by ira

Fearless Spirits Inspire And Humble Us

Thursday, April 21st, 2016

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Posted in cycling, freerunning | No Comments

How Doug Pruden Sets Push Ups Records

Wednesday, April 20th, 2016

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Posted in exercise, push ups | No Comments

Body Fat And Abs

Wednesday, April 6th, 2016

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Posted in abs pictures, health, weight loss/overweight | No Comments

Amazing Transformation

Thursday, March 31st, 2016

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Posted in exercise | No Comments

Kayla Instines Is An Instagram Fitness Star

Wednesday, March 30th, 2016

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Posted in abs pictures, exercise, health, OTHER PEOPLE'S STORIES, photos of celebrities | No Comments

Cycle for Survival Raises $30 Million

Monday, March 21st, 2016

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Posted in cycling | No Comments

How I Improved My Posture

Tuesday, March 1st, 2016

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Posted in aging, health, LIFE LESSONS | No Comments

73-Year-Old John Maultsby Completes 50 Marathons In All 50 States

Monday, February 15th, 2016

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Posted in aging, running | No Comments

Alan Eustace Sky Dives From Record Breaking 25 Miles

Tuesday, February 2nd, 2016

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Posted in sky diving | No Comments

Michael Pollan Advice

Tuesday, January 19th, 2016

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Posted in diet | No Comments

Awkward Lingo And Acupuncture

Monday, January 11th, 2016

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Posted in arm wrestling, health, tennis | No Comments

Daily Exercise For 1512 Consecutive Days

Saturday, January 2nd, 2016

Posted in exercise | No Comments

Jason Doornick Arm Wrestles With World Champions

Monday, December 21st, 2015

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Posted in my background | No Comments

Adapt Or Die

Tuesday, December 15th, 2015

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Posted in LIFE LESSONS, tennis | No Comments

Danny MacAskill On Spanish Rooftops

Monday, December 14th, 2015

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Posted in cycling | No Comments

It’s All Relative

Sunday, December 13th, 2015

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Posted in aging, health, LIFE LESSONS | No Comments

Theo Sanson’s Relaxed Sunday Slackline Stroll

Friday, November 20th, 2015

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Posted in slacklining, highlining and wire walking | No Comments

Skydiver Dangles Dangerously After Jumpsuit Catches On Plane

Wednesday, November 4th, 2015

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Posted in parachuting | No Comments

Joe Adler Parachutes 10,000 Feet To Celebrate Birthday

Monday, October 12th, 2015

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Posted in parachuting | No Comments

Slowing Down Aging

Wednesday, September 30th, 2015

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Posted in aging, health | No Comments

Linda Widrich Cycled Across America In 1969

Wednesday, September 16th, 2015

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Posted in motorcycling | No Comments

Women On Motorcycle Front Seats

Tuesday, September 15th, 2015

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Posted in motorcycling | No Comments

Did I Overdue It?

Tuesday, September 15th, 2015

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Posted in health, LIFE LESSONS, tennis | No Comments

Wrong Attitude For Winning

Monday, September 7th, 2015

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Posted in LIFE LESSONS, tennis | No Comments

Michelle Obama Outshines Me With Weights

Tuesday, September 1st, 2015

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Posted in gym stuff | No Comments