March ended up being an exhausting month of activity: 21 days total of sports and gym time and four crunch sessions. This compares with records of 25 physically active days in November and nine crunch sessions in December. I did increase to 750 ball crunches twice, up from 550 in February, but below my record 1050 in January. I think the two weeks of vacation travel with restaurant meals was unsettling and used up exercise opportunities. I can’t yet play tennis on a plane.
The three draining days of downhill skiing (one of those on moguls) wore me out for the last two weeks. The week I returned home, I played squash and tennis 9 out of 10 days. I was tired. For the month I played tennis 13 days and 27.5 hours (record is 16 days and 41 3/4 hours), squash two days and 2 hours (record is 8 days and 7.5 hours), made it to the gym four times (just 2 hours), rowed 4 times and went to one Zumba class.
The last day I played tennis on the 29th, I was terrible…lots of unforced errors. Somehow I just couldn’t make it easily through 3 1/2 hours of tennis, when in previous months I was able to last for 4 1/2 to 5 hours. Maybe I will be recharged after my 69th birthday on April 5th.