I have written about freerunning/parkour before. But this example is much more powerful. It talks about some young men in Kashmir, where I have visited decades ago, before tourists were beheaded and military conflicts were so common. These youths are angry and scared. But after learning and practicing their art, they are calm. Watch it for the context, not the beauty of the moves. And feel blessed that you do not live there.

“The long political conflict in Kashmir has taken tens of thousands of lives, and in July 2016, at least 30 people were killed by armed forces. Trust between Kashmiris and the Indian state that controls them continues to decline, especially among youth who’ve seen violence their entire lives. “The generation that was born and brought up post-nineties, they didn’t have a childhood at all,” says the human rights activist Khurram Parvez. This short documentary, Freerunner, follows a young man and his troupe of friends who practice parkour in the Kashmir Valley. The film is part of a larger project on youth who grew up in a militarized Kashmir; you can learn more about the project here .”