There are people I know who are acting more healthfully since I began writing and talking about this site. And some have said how much they like the philosophical anecdotes about life that I call LIFE LESSONS. There are many more OTHER PEOPLE’S STORIES AND PHOTOS on the site now. This is great. Why not email me—or upload—your story?
Below is a recent photo of my abs. I injured my arm last August, stopped going to the gym, and cut way back on my exercising. So my muscles shrank a lot. But I started playing sports more and doing crunches at home. You can see progress photos above since the beginning. And then there is the guy in this video…he is my inspiration.
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