Somehow, unbelievably, magically for the first time in my whole life, I am exercising every day. For 33 continuous days (and 35/36), I have done either push ups or bicycle crunches. It’s for three minutes or less. Not a big deal in time. But huge in terms of discipline. At least I am doing something. Even on the 16 days of the 33, when I spent as many as four hours on the tennis courts, in the woods hunting or hiking, and ice skating.
One day I played 2 1/4 of doubles tennis with one group, then another two hours with a second group. Next I drove 1 1/2 hours to America’s only jai alai fronton outside of Florida, practiced jai alai to near exhaustion for 45 minutes, watched a tournament, then drove home for another hour. It was close to 12 am when I dropped down to do 75 push ups (45 non-stop and then five sets of six each). That’s when I heard that I was obsessive.
Sometimes I didn’t even remember to do them until midnight or 1 am. But no matter how tired I was, I did them. This is an unprecedented accomplishment for me, and I am both proud and astonished to have achieved this challenge.
It all began when I wrote that I “could” do exercise every day if I had to. But I was too lazy. I guess it was so easy to say that I could do something that I had never done. But then I had to see if I was all talk and no action. So I began this routine. IT IS VERY HARD SOME DAYS. Especially when I am tired from other activity, forget about it, fall asleep watching TV and then wake up and remember that I HAVE to keep the record going.
It’s the continuity that I am most proud about. A few push ups or crunches over 2-3 minutes isn’t going to build much muscle. Especially compared to the guys in the gym 3-4 days a week for an hour or two each time. But I am showing myself that I can be disciplined if I want to. And my numbers are going up: I am now at 78 push ups total (after an initial 45 or so non-stop) and 250 bicycle crunches (although only a max of 176 in which both elbows touch both knees). At least I am improving. Pretty terrific.