Time for an update photo, so here I am after doing 150 push ups. Now don’t be too impressed…there were 49 in the first continuous set, and then another 18 sets (yes, 18) of 5-7 each. Still quite exhausting. Having given up on any regular gym visits of 45 minutes to an hour, and unable to make it more than 2-3 times a week, when I was going, I stopped basic exercising for months. Occasionally I’d do a few ab crunches or bent over rows or push ups.
But then I challenged myself to do something—anything—every day. And I have done just that for 61 straight days (and 63/64 days). Today’s push ups took 12 minutes. The two previous days I spent 8-10 minutes doing crunches. At least I look toned. Although whatever I am doing is only resulting in a 2-pack or a 3-pack (depending on the light).
These daily mini-workouts are in addition to sports activities. For example starting January 1st, I have played squash three times (three different days for 2 3/4 hours) and tennis six times (five days and a total of 14 1/4 hours).
I am very proud of my sticking to the exercises. This was impossible in my entire previous life. Who am I now? A guy who is packing it in, while I am still able. Happily, my tennis level is much higher as well.