At age 68, I am eagerly learning new sports and finally going to the gym. I want to have abs that show: a real six-pack! As I document my progress and exploration, talk about good health, diet, tricks to succeed, and show pix of my changing shape, I want to be inspired and motivated by others who share their stories of weight loss, sports success, and body building.


Posts by ira

Dave Elsewhere Is Amazing Rubberman

Thursday, February 28th, 2019

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Posted in dancing | No Comments

85-Year-Old Marathoner Can’t Stop Running

Tuesday, January 15th, 2019

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Posted in running | No Comments

Wingsuit Daredevils

Wednesday, December 12th, 2018

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Posted in mountain/skyscraper climbing, wingsuit flying | No Comments

Gymnast Sets Guiness Record

Monday, November 26th, 2018

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Posted in gymnastics | No Comments

James Corden Joins Mark Wahlberg’s Daily Workout

Saturday, November 17th, 2018

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Posted in exercise, gym stuff | 7 Comments

If You Want to Do 100 Push Ups a Day…

Thursday, November 15th, 2018

Posted in exercise, push ups | No Comments

Over 2500 Days In A Row Of Exercise

Friday, September 21st, 2018

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Posted in exercise | No Comments

Age Is Just A Number

Monday, July 2nd, 2018

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Posted in aging, dancing | 2 Comments

Unimaginable Unbelievable Athletic Accomplishments

Friday, June 15th, 2018

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Posted in base jumping, basketball, bodybuilding, cycling, jumping/diving from high places, skateboarding, ski jumping, sports | No Comments

Juggling 14 Balls At Once!

Friday, May 18th, 2018

Posted in juggling | No Comments

Ping Pong Kids

Friday, May 11th, 2018

Posted in ping pong | No Comments

Life Is Very Competitive and Not Fair

Thursday, April 5th, 2018

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Posted in LIFE LESSONS | No Comments

Jason Brown Knocks Us Out

Wednesday, January 31st, 2018

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Posted in skating | No Comments

The Great Islay Swim

Thursday, December 14th, 2017

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Posted in swimming | No Comments

Extreme Treadmill Exercise Styles

Sunday, November 26th, 2017

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Posted in exercise, gym stuff, running | No Comments

Humbled Again

Monday, October 2nd, 2017

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Posted in OTHER PEOPLE'S STORIES, tennis | No Comments

2017 Extreme Sports Compilation

Wednesday, September 6th, 2017

Posted in sports | No Comments

I Have A Trick

Friday, June 23rd, 2017

Posted in tennis | No Comments

Would You Jump From 33 Feet Or Chicken Out?

Monday, February 6th, 2017

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Posted in jumping/diving from high places, parachuting | No Comments

2016 GoPro Best Extreme Sports Clips Compilation

Wednesday, January 18th, 2017

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Posted in sports | No Comments

Humans Are Amazing

Thursday, January 5th, 2017

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Posted in juggling, tennis | No Comments

Backwards Running?

Tuesday, December 6th, 2016

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Posted in running | No Comments

Surfcasting In Nantucket

Monday, November 28th, 2016

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Posted in fishing, hunting | No Comments

Danny Macaskill Cycles Through Spectacular Scotland

Wednesday, October 19th, 2016

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Posted in cycling | No Comments

Some Of These Tricks May Be Real!

Tuesday, September 13th, 2016

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Posted in soccer | No Comments