At age 68, I am eagerly learning new sports and finally going to the gym. I want to have abs that show: a real six-pack! As I document my progress and exploration, talk about good health, diet, tricks to succeed, and show pix of my changing shape, I want to be inspired and motivated by others who share their stories of weight loss, sports success, and body building.


Posts by ira

Over 2500 Days In A Row Of Exercise

Friday, September 21st, 2018

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Posted in exercise | No Comments

Age Is Just A Number

Monday, July 2nd, 2018

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Posted in aging, dancing | No Comments

Unimaginable Unbelievable Athletic Accomplishments

Friday, June 15th, 2018

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Posted in base jumping, basketball, bodybuilding, cycling, jumping/diving from high places, skateboarding, ski jumping, sports | No Comments

Juggling 14 Balls At Once!

Friday, May 18th, 2018

Posted in juggling | No Comments

Ping Pong Kids

Friday, May 11th, 2018

Posted in ping pong | No Comments

Life Is Very Competitive and Not Fair

Thursday, April 5th, 2018

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Posted in LIFE LESSONS | 1 Comment

Jason Brown Knocks Us Out

Wednesday, January 31st, 2018

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Posted in skating | No Comments

The Great Islay Swim

Thursday, December 14th, 2017

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Posted in swimming | No Comments

Extreme Treadmill Exercise Styles

Sunday, November 26th, 2017

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Posted in exercise, gym stuff, running | No Comments

Humbled Again

Monday, October 2nd, 2017

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Posted in OTHER PEOPLE'S STORIES, tennis | No Comments

2017 Extreme Sports Compilation

Wednesday, September 6th, 2017

Posted in sports | No Comments

I Have A Trick

Friday, June 23rd, 2017

Posted in tennis | No Comments

Would You Jump From 33 Feet Or Chicken Out?

Monday, February 6th, 2017

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Posted in jumping/diving from high places, parachuting | No Comments

2016 GoPro Best Extreme Sports Clips Compilation

Wednesday, January 18th, 2017

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Posted in sports | No Comments

Humans Are Amazing

Thursday, January 5th, 2017

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Posted in juggling, tennis | No Comments

Backwards Running?

Tuesday, December 6th, 2016

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Posted in running | No Comments

Surfcasting In Nantucket

Monday, November 28th, 2016

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Posted in fishing, hunting | No Comments

Danny Macaskill Cycles Through Spectacular Scotland

Wednesday, October 19th, 2016

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Posted in cycling | No Comments

Some Of These Tricks May Be Real!

Tuesday, September 13th, 2016

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Posted in soccer | No Comments

The Older You Are, The Happier You Become

Monday, September 5th, 2016

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Posted in aging, LIFE LESSONS | No Comments

Deshun Wang’s Inspirational Outlook

Tuesday, August 30th, 2016

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Posted in aging, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Rafaela Silva Rises From Slum To Olympics Gold

Monday, August 22nd, 2016

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Posted in judo, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Understanding Fencing

Sunday, August 14th, 2016

Posted in fencing | No Comments

Life-Threatening Hobby Taking Pictures Of Lava

Wednesday, August 3rd, 2016

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Posted in lava running, running | No Comments

Luke Aikins Jumps From 25,000 feet With No Parachute

Monday, August 1st, 2016

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Posted in sky diving | No Comments