ira

At age 68, I am eagerly learning new sports and finally going to the gym. I want to have abs that show: a real six-pack! As I document my progress and exploration, talk about good health, diet, tricks to succeed, and show pix of my changing shape, I want to be inspired and motivated by others who share their stories of weight loss, sports success, and body building.

Homepage: https://www.irasabs.com


Posts by ira

Understanding Fencing

Sunday, August 14th, 2016

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Posted in fencing | No Comments

Life-Threatening Hobby Taking Pictures Of Lava

Wednesday, August 3rd, 2016

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Posted in lava running, running | No Comments

Luke Aikins Jumps From 25,000 feet With No Parachute

Monday, August 1st, 2016

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Posted in sky diving | No Comments

Freerunning For Calm Amidst Death And Tragedy

Friday, July 29th, 2016

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Posted in freerunning, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Fitness Fads Through The Decades

Monday, July 25th, 2016

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Posted in dancing, exercise, gym stuff, humorous stories | No Comments

Cristiano Ronaldo’s Six-Pack Still Looking Good

Friday, July 22nd, 2016

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Posted in abs pictures, photos of celebrities | No Comments

Watch Out!

Tuesday, July 19th, 2016

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Posted in humorous stories, waterslide megawoosh | No Comments

Outstanding Gymnastics Moves

Tuesday, July 12th, 2016

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Posted in gymnastics | No Comments

Exercise Is Not The Main Way To Lose Weight. Diet Change Is.

Wednesday, June 29th, 2016

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Posted in diet, exercise, health | No Comments

Jimmy Kimmel’s Glass Slide Adventure

Friday, June 24th, 2016

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Posted in humorous stories | No Comments

Cyclist Almost Dies But Laughs About His Near Miss

Thursday, June 2nd, 2016

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Posted in cycling | No Comments

Jogging Is A Recent Activity For Normal People

Monday, May 23rd, 2016

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Posted in running | No Comments

Correcting An Eating Mistake After 60+ Years

Thursday, April 28th, 2016

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Posted in diet | No Comments

I Am Not As Healthy As I Thought

Monday, April 25th, 2016

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Posted in diet, health, my background | No Comments

More Daredevils

Friday, April 22nd, 2016

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Posted in mountain/skyscraper climbing | No Comments

Fearless Spirits Inspire And Humble Us

Thursday, April 21st, 2016

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Posted in cycling, freerunning | No Comments

How Doug Pruden Sets Push Ups Records

Wednesday, April 20th, 2016

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Posted in exercise, push ups | No Comments

Body Fat And Abs

Wednesday, April 6th, 2016

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Posted in abs pictures, health, weight loss/overweight | No Comments

Amazing Transformation

Thursday, March 31st, 2016

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Posted in exercise | No Comments

Kayla Instines Is An Instagram Fitness Star

Wednesday, March 30th, 2016

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Posted in abs pictures, exercise, health, OTHER PEOPLE'S STORIES, photos of celebrities | No Comments

Cycle for Survival Raises $30 Million

Monday, March 21st, 2016

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Posted in cycling | No Comments

How I Improved My Posture

Tuesday, March 1st, 2016

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Posted in aging, health, LIFE LESSONS | No Comments

73-Year-Old John Maultsby Completes 50 Marathons In All 50 States

Monday, February 15th, 2016

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Posted in aging, running | No Comments

Alan Eustace Sky Dives From Record Breaking 25 Miles

Tuesday, February 2nd, 2016

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Posted in sky diving | No Comments

Michael Pollan Advice

Tuesday, January 19th, 2016

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Posted in diet | No Comments