Daniel Craig

I love the teasing headline and first sentence of this British newspaper article…which never delivers much. But the man does have abs…

We reveal how to get the enviable physiques of the stars. This week, Daniel Craig’s torso…

Daniel Craig follows a regimen of weights, running and interval training.

To maintain his legendary abs, 007 is said to work out five days a week and follows a tailored diet to aid muscle growth and repair.

Craig has worked with personal trainer Simon Waterson, who prescribes a remorseless regimen of weights, running and interval training.

Exercises include press-ups (push ups) as well as jumping and bounding to produce power.