antigravity yoga

I love these pictures as well as what is going on. These students are taking part in an “antigravity” yoga class at the Om Factory in New York. “Antigravity” yoga makes use of hammocks to help practitioners gain greater flexibility, allowing for a wider range of yoga poses. Is this a modern twist on an ancient form of exercise? It sure looks good, although I am wondering how you get into those contraptions…to find out more, contact the Om Factory .

unique yoga pose

heavenly meditation

Clearing your mind is easier upside down