A friend’s mother died recently at age 96, so I read her obituary in the local paper. In her 20’s she was a club tennis champion, and she played golf as well. Had a hole-in-one. But what really impressed me was that “she exercised watching Jack LaLanne from 1951 until he went off the air and worked out every day until several days before she died.”

Wow! She’s 96 and still exercising every day. I can’t wait to find out what she was doing. She sure must have been healthy and fit to be doing anything physical at 96. Maybe it shows the value of being active and fit. We can all learn from her…