Amy Serfass looks very fit

I mentioned yesterday a young woman I met at the Tough Mudder who stood out with her red hair and teal-colored top. Amy Serfass is a fitness trainer who is certified by the National Academy of Sports Medicine and the Australian Institute of Fitness. “My specialty is women and weight loss, specifically running boot camps for women.” Visit her web site here .

I found this fabulous photo of her on facebook, where her friend Megan said, “you could prob hold those rocks up in the background with your abs.” Hopefully she will write an article describing her activities and fitness routines. Sure looks like a lot is working just fine…