After the previous post about how Americans eat too much, this lady shows us what it’s like to lose weight. Amanda lost 88 pounds over a year by reducing her portions, eating fewer carbs and undertaking moderate exercise. We all know how hard it is for most people to drop a few pounds, much less 88 pounds. But Amanda has obviously inspired many people, because the pictures she posted led to almost three million views.
She sure does look different!
#1 by pengeluaran sgp on September 27, 2019 - 2:11 PM
Quote
Di Kunjungi Situs Pengeluaran Sgp
Dan Data Sgp Tercepat , terakuran,
dan terupdate di dunia.
Data Sgp
Data Sgp
#2 by promodj.com on August 24, 2019 - 8:12 AM
Quote
I feel this is one of the most significant info for
me. And i’m happy reading your article. However want
to commentary on some normal issues, The
website style is wonderful, the articles is in reality
excellent : D. Excellent task, cheers
#3 by genius.com on August 18, 2019 - 8:27 AM
Quote
whoah this weblog is fantastic i love reading your posts.
Stay up the good work! You know, lots of people are searching around for this info, you could
help them greatly.
#4 by Elsie on August 14, 2019 - 4:23 PM
Quote
hello!,I like your writing very much! proportion we communicate more approximately your article on AOL?
I need an expert on this house to resolve my problem.
May be that’s you! Taking a look forward to peer you.
#5 by Carmen on August 4, 2019 - 5:35 PM
Quote
I think everything posted made a bunch of sense.
However, think about this, what if you added a little content?
I mean, I don’t wish to tell you how to run your blog,
however what if you added something that grabbed people’s attention? I mean Amanda Loses 88 Pounds
In A Year « Page 1 « ira's abs is kinda plain. You might
look at Yahoo’s front page and see how they write news titles to get people to click.
You might try adding a video or a related picture or two
to get readers excited about everything’ve written. In my opinion, it would bring your posts a little bit more
interesting.
#6 by Josephine on October 18, 2014 - 12:44 PM
Quote
Doctors and psychologists all agree that medications alone simply aren’t enough,
and while they may be useful for temporary
relief, they’re not something that should be depended on for the rest of your life.
#7 by Auto Binary Signals Ebook on October 16, 2014 - 3:17 PM
Quote
Thanks for sharing your info. I really appreciate your efforts and I am waiting for your further write ups
thank you once again.
#8 by Mauricio on October 16, 2014 - 10:00 AM
Quote
Attractive component to content. I just stumbled upon your
weblog and in accession capital to claim that
I acquire actually enjoyed account your weblog posts.
Any way I’ll be subscribing in your feeds or even I fulfillment you
get admission to constantly rapidly.
#9 by vision without glasses review on October 14, 2014 - 4:15 PM
Quote
WOW just what I was searching for. Came here by searching
for view
#10 by ремонт старых стиральных машин на дому киев on October 14, 2014 - 8:57 AM
Quote
Передайте ремонт старых стиральных машин на дому киев нашей службе
#11 by people are people depeche mode on October 13, 2014 - 10:38 AM
Quote
Hey! I’m at work browsing your blog from my new iphone!
Just wanted to say I love reading through your blog and
look forward to all your posts! Keep up the fantastic work!,
people are awesome new hd 2014 amazing http://goo.gl/vPjRPj
#12 by Terry on October 13, 2014 - 3:41 AM
Quote
Quality content is the kkey to invite the visitors to visit the web site, that’s what this web
page is providing.
#13 by Elliot on October 10, 2014 - 6:45 AM
Quote
I do accept as true with all the ideas you have offered to
your post. They’re very convincing and will certainly work.
Nonetheless, the posts are very short for starters.
May you please prolong them a little from next time? Thanks for the post.
#14 by high dose fish oil on October 7, 2014 - 1:58 AM
Quote
Hi there, this weekend is fastidious in favor of me, since
this time i am reading this fantastic educational piece of writing here at my home.
#15 by Gabriela on October 6, 2014 - 8:08 AM
Quote
Come visit my site, I made an attempt at implementing a
little bit of search engine optimisation but have
genuinely struggled
Shared this on wall, very useful
#16 by rage Social media on October 6, 2014 - 1:19 AM
Quote
Hey there! I’m at work browsing your blog
from my new iphone 4! Just wanted to say I love reading your blog and look forward to
all your posts! Carry on the superb work!
#17 by xen tan boots on October 3, 2014 - 9:20 PM
Quote
There are also several mundane electronic items that should be added to a college dorm shopping list
to make a dorm feel more like home. Surgical treatment for Gynecomastia is
considered the fastest and most effective way to reshape the male breast.
Every bride wants to look their radiant best on their
wedding day.
#18 by Neville on October 2, 2014 - 3:32 AM
Quote
Everything is very open with a precise description of the challenges.
It was definitely informative. Your site is very helpful.
Many thanks for sharing!
#19 by benefits of taking fish oil on October 1, 2014 - 2:13 PM
Quote
Very nice post. I simply stumbled upon your weblog and wished to say that I’ve truly enjoyed browsing your blog posts.
After all I will be subscribing on your feed and I am hoping you write again soon!
#20 by bodycon dresses for women large on October 1, 2014 - 2:51 AM
Quote
The enduring popularity of Venetian glass ornaments and Venetian glass jewelry is a proof
that the saying is true. “People really hate before, how don’t know good care environment, wants us to suffer”.
To deal with these fashion difficulties you look at a celebrity fashions.
#21 by purest fish oil on September 30, 2014 - 12:20 PM
Quote
great post, very informative. I wonder why the other specialists
of this sector do not realize this. You must continue your writing.
I am sure, you have a great readers’ base already!
#22 by facial plastic surgeon la on September 30, 2014 - 9:35 AM
Quote
Finally, mini face lift provide the sufferers an all
natural experience by themselves as well as at the same time improve their own self esteem and confidence amounts.
The rhinoplasty surgeons India enhance the nose by reshaping it by using components
like cuboids, gristle (fibrous) and a couple of fashioned elements as well.
Unlike other muscles in your body, your facial exercise are connected as skin and
bone, forming a cushion for the skin to relax.
#23 by Omega 3 sources on September 30, 2014 - 8:46 AM
Quote
Excellent post however , I was wondering if you could write a litte more
on this topic? I’d be very thankful if you could elaborate a little
bit more. Bless you!
#24 by gsa ser site list on September 30, 2014 - 6:29 AM
Quote
Excellent blog you’ve got here.. It’s hard to find quality writing like yours these days.
I truly appreciate people like you! Take care!!
#25 by The Btv Solo on September 29, 2014 - 1:54 PM
Quote
Hey! I know this is kinda off topic but I was
wondering which blog platform are you using for this website?
I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking
at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.
#26 by http://www.99polls.com/profile_3019382 on September 28, 2014 - 4:08 PM
Quote
Hello, this weekend is good for me, as this time i am reading
this wonderful informative article here at my home.
#27 by softmoc moccasins on September 28, 2014 - 1:54 PM
Quote
Excellent post. I will be facing some of these issues as well..
#28 by Instant cash magnet on September 28, 2014 - 8:00 AM
Quote
hi!,I really like your writing so much! proportion we keep up a correspondence extra about your
article on AOL? I require a specialist on this space to unravel my problem.
Maybe that’s you! Looking ahead to peer you.
#29 by Modeling on September 28, 2014 - 5:52 AM
Quote
An impressive share! I’ve just forwarded this onto a colleague who had been doing
a little homework on this. And he actually bought me dinner due to
the fact that I stumbled upon it for him…
lol. So let me reword this…. Thanks for the meal!!
But yeah, thanks for spending the time to talk about this matter
here on your web site.
#30 by air movers Sarasota on September 27, 2014 - 10:43 PM
Quote
Moreover, the boat maker is amongst the most diversified
one as far as models and variations are concerned in boats.
3rd party logistics providers specialize in many areas including:.
Now we come to the feature that is really what robots and robotic
vacuum cleaners are all about; apart from atending to the routine maintenance you can simply set it to work and forget about
it. This is to indicate all kinds of defects regardless of how simple or complex
they are; way before the defects result into serious problem.
The Nissan Altima is a good choice among midsize cars.
People are advised to invest time to shop around different hardware stores.
Many of these companies offer on-site shredding services
with the help of mobile California document shredding trucks.
Our yarmulkes and Kippah Los Angeles show the distinguishing
stamp of quality, and a half-century of practice and proficiency.
Other than working with all these made to order lanyards with
regards to marketing, they can be made use of by lots
of providers so that you can discern its team
people. The companies are persistently good and
this makes most individuals seek for such shifting helps.
#31 by document storage companies in dubai on September 26, 2014 - 9:42 PM
Quote
Is it because of the lonesomeness that you’re presently going through.
For the young professional families that can no longer afford King
William have chosen Mahncke Park and have started
refurbishing the run down homes with wraparound porches.
Pallet racking is among the most important aspects of
a modern storage place. New York City, major center of finance, insurance, media, and real estate, sis one of the world’s financial capitals.
Therefore, if you have unstoppable mould growth in your home, it’s a sign of excess
moisture and you need to take preventive measures against it.
The 24 buttons can be customized to meet the needs of different users.
Ideally, modern design prefers L-shaped workstations to save
space while encouraging interaction among office employees.
There are many maintenance procedures you can perform yourself but some things
should be left to professionals. At the present time,
post will try to briefly address some of the recent interest I heard expressed
for some various reasons TSI or True Strength Index indicator settings can be used.
It’s much easier to raise a family if you still have some disposable income after you’ve paid your
mortgage.
#32 by http://www.foodspotting.com/1638475 on September 26, 2014 - 7:29 PM
Quote
Do you have a spam issue on this website; I also am
a blogger, and I was wondering your situation; many of us have developed
some nice procedures and we are looking to exchange strategies
with others, please shoot me an e-mail if interested.
#33 by media players for downloading movies on September 26, 2014 - 9:36 AM
Quote
Pretty! Thiss wass a really wonderful post. Thannks for providing these details.
#34 by minecraft on September 25, 2014 - 4:21 AM
Quote
Yes! Finally someone writes about discount.
#35 by hcg weight loss homeopathic drops on September 25, 2014 - 1:16 AM
Quote
HCG weight loss facility is an ideal method of losing weight.
Pour into sterile fifty percent-pint jars,
seal, and cool. “Never feeling hungry is not a sign of being healthy,” stated Dr.
#36 by best fake tans uk 2013 on September 23, 2014 - 7:55 PM
Quote
The results in the image below were achieved by setting the Strength at 10 and clicking twice.
You can keep your spray tan longer by using products that will not only preserve its
color but also enhances it. That way, you will never be out
of the color you like if they happen to run out of it at the local drugstore or beauty center.
#37 by freezer bait or Hard boiled Eggs shelf life on September 23, 2014 - 11:18 AM
Quote
It is a very strong line, but it is also very sensitive, making it a great line when fishing for trout.
The options within the area range from Myall Lakes houseboats, cottages, apartments,
cabins and guests houses, lodges and hotels among many others.
If you are getting ready to go deep-sea fishing, there are
a few things you might want to know about sea
fishing bait.
#38 by convertible car seat reviews 2014 on September 23, 2014 - 6:23 AM
Quote
I think that is one of the most significant info for me.
And i’m glad reading your article. However wanna statement on few
common things, The site style is wonderful, the articles is actually great : D.
Just right activity, cheers
#39 by Boom Beach Free Gold on September 23, 2014 - 5:51 AM
Quote
Yes, many of us are still not done with Clash of Clans and already they have another addictive game to keep us at bay.
Be cautioned though, if you’re not going to throw down a couple of bucks– as in,
spend for the video game instead of consider it a giveaway – you’ll be investing numerous hrs between construct times puddling
your thumbs. Typically Android is open source, transparent and varies
from simple Android games to complex Android apps development and has
successfully touched the hearts of huge number of Android users.
#40 by tan on September 21, 2014 - 7:51 AM
Quote
One of the leading results of extended hours of being underneath the intense burning
heat of the sun is the growth and development of Cancer.
To start with, one should test out this product by making use of the item with a small
portion of your skin and observe for reactions. Why bother
to spend tens of thousands of dollars, after all, on something you may
only need to use for a limited time.
#41 by boom beach hack video on September 20, 2014 - 10:12 PM
Quote
Spot on with this write-up, I really feel this amazing site needs a great deal more attention. I’ll probably be back again to read through more, thanks for the
info!
#42 by at home spray tanning machines on September 20, 2014 - 3:04 PM
Quote
Find a company that handles every aspect of a woman’s appearance,
including make-up, hair, dress style and body language. Sun Labs also provides a lot of individual
self tanning and fake tan products that you can sell to your clients as
they walk out the door. Dark sunsation self tanning lotion is a perfect solution for
immediate tanning needs.
#43 by interstate moving truck rental on September 20, 2014 - 2:02 AM
Quote
There is also the second side of the story, which is a bit more critical about the trend of US jobs outsourced to companies in developing countries.
HPis considered as the education facility to the HP2-Z08
Test. Expert packers and movers have well trained and expert
workers for the packing and shifting of customers belongings.
You can find companies offering packing services and this means that you have less to worry about when moving.
For many retired persons, there are many
financial solutions in the market, but the equity release solutions is said to be standing on a solid
footing. ” A few years later, in 1908, inspired by the Blackton film (“The Haunting”), was finalized Chomn and finished to the technique of stop-motion in what would be one of his most popular films around the world: ” The hotel electricity.
To overcome these difficulties and to allow businesses to focus
on their core business, managed storage services are becoming increasingly popular as a cost effective solutions and a great alternative to traditional storage management.
However, being a little bit careful with good and the people
involved in shifting may help to avoid clashes between the hirers and removal companies.
Almost all packers movers Delhi based companies are insured.
Professional packers and movers of Delhi are completely safe and trouble
option of relocation.
#44 by aircraft log books on September 19, 2014 - 9:12 PM
Quote
Hello to every one, since I am in fact eager of reading this weblog’s post to be updated regularly.
It includes good data.
#45 by movers chicago to atlanta on September 18, 2014 - 9:11 AM
Quote
Moreover, the boat maker is amongst the most diversified one as far as models and variations
are concerned in boats. 3rd party logistics providers specialize in many areas including:.
Getty Center is renowned for its architecture, gardens, and views overlooking Los Angeles.
The Avaya Nortel customer may also gain access to technical documentation,
have the ability to log a case, and have a status view of outstanding RMAs.
The rides include Hoodoo Run, Woo – Hoo Falls, Stingray Falls, Kiwi Curl,
and more. People are advised to invest time to shop
around different hardware stores. Solar panel are considered
a green building material because they use renewable energy
from the sun to generate electricity. Ceiling bags in conjunction with storage boxes will help you to store as much toys as possible.
To pack your goods properly you will needs good quality supplies.
” Hereinafter technique would lead to animated films and multiple substitution effects, based on image by image registration.
#46 by how long does a spray tan lastspray tan on September 18, 2014 - 3:02 AM
Quote
Yes, fake tan can look really good when done properly but often by doing it our self’s
and even sometimes professionally it can turn out bad and embarrassing.
‘ This means that while you are applying more tanner, your skin may not have
completed its first round of tanning, and the end result is an orange skinned mess.
Exfoliating removes the dead skin cells, which means that the tanner will dye the skin which
is likely to last for a far longer period of time.
#47 by Boca Raton CPAt test review on September 17, 2014 - 8:35 PM
Quote
After all, there are more people to dumb and lazy to scrap metals than there are people with any
degree of common sense and the willingness to help themselves with
what others discard. Although CPA firm sites are great,they are only useful
in introducing CPA or EA firm. Once you have found a school that can help you achieve your educational goals,
enroll in their internet classes.
#48 by สักคิ้ว 3 มิติ on September 13, 2014 - 10:57 PM
Quote
Asking questions are truly nice thing if you are not understanding something totally, but this post provides fastidious understanding yet.
#49 by rustic farmhouse dining table with bench on September 11, 2014 - 6:18 PM
Quote
Howdy just wanted to give you a brief heads up and let you know a few
of the images aren’t loading correctly. I’m not sure why
but I think its a linking issue. I’ve tried it in two different web
browsers and both show the same outcome.
#50 by cabot deck stain on September 7, 2014 - 1:14 PM
Quote
You genuinely can make your baits really seriously enhanced in every way to be detectable as easily as possible and as active in water
as possible, to highlight your baits to fish senses.
Nowadays, these super coolers are used for both commercial and domestic purpose.
Of course, lots of methods have evolved to try to avoid spooking fish out of your swim or
even stop them from stopping feeding in the possible case
of some line shy fish, and having them leave your
swim.