Back home to normal life: signing checks, initiating roof replacement, selling a horse. But still awed with the increased physical activity of the last week. I will post specifics later of my time:

hot tubbing with Palm Beach girls,
eating enough desserts in Florida to gain five pounds,
swimming in the country’s biggest hotel pool,
tennis playing/practice (four times in six days),
squash practice twice, including a one-hour group lesson,
ab crunch workouts twice,
practicing archery for upcoming hunting of wild turkeys,
two gym visits for mi latissimi,
Zumba dancing with 26 mostly Latina ladies,
skipping Connecticut meals and exercising enough to lose five pounds,
driving a newly-leased, “brilliant red” car like I was on the race track, and
making 25 green-headed, red-faced, white-ring-necked pheasants feel drunk, so they wouldn’t fly away as I set them in bushes.

I am determined to rebuild my abs and play better squash and tennis, and this burst of body energy better jump-start the effort.