Was just doing some crunches at home and looking at some of the videos already on this site for inspiration. Bumped into this amazing demonstration of a guy named Amin flexing his abs. I need to learn how to do this, so that I can make my abs more visible when I document my progress.

I don’t have the faintest idea how to flex an ab. Do you? I can do a bicep and a tricep. For an ab, I will have to stand in front of the mirror soon and figure it out. I did realize that if I want anything to show, I ought to have some top light shining down over my little nubile bumps. That will help them stand out a millimeter or two.

For now, check this out: