I made some simple unrehearsed videos of Frank Adams demonstrating his natural tennis strokes and philosophy. You can read more about Frank in earlier posts: May 27 and April 27. Hopefully his manuscript will be published in the near future, and then everyone can learn about his totally innovative way of playing, teaching and thinking about tennis. There are four more of his videos on YouTube under Frank Adams tennis.

The first video below shows Frank demonstrating how the natural, unthinking effortless motion of swinging a shovel can be used to swing a tennis racket.

This video shows how Frank hits the seven basic tennis shots: low forehand and backhand, high forehand and backhand, forehand and backhand volleys, and overhead serve.

Here we see Frank focusing on the forehand and backhand volleys and also tying the basic natural movement into the other five strokes.