After the previous post about how Americans eat too much, this lady shows us what it’s like to lose weight. Amanda lost 88 pounds over a year by reducing her portions, eating fewer carbs and undertaking moderate exercise. We all know how hard it is for most people to drop a few pounds, much less 88 pounds. But Amanda has obviously inspired many people, because the pictures she posted led to almost three million views.

She sure does look different!

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