David Beckham shows off abs for Armani ad—2009
I am now addicted. Maybe it’s endorphins that are kicking in. I read that they can be as powerful as morphine. I have become a sportaholic or exercisaholic. I am astonishingly fit, hardly tire, barely sweat (it is 40-50 degrees outside the indoor tennis courts I play on these days).
In just 25 November days, I have done the following:
Tennis—played 15 times, some sessions for three hours of singles and doubles
Squash—played, mostly practiced 6 times, three in a clinic, each session one hour.
Hunting—3 times, average of three hours each time
Zumba—once
Crunches—9 times, some slow, some sloppy but 500-700 most times
Lat pulldowns—6 times
I am now an exercise junky. Read the rest of this entry »