In spite of my injured right arm and shoulder, I have continued to play tennis and practice squash. In the last two months, my game steadily deteriorated to terrible, and then recently it became (for me) sensational. I am ecstatic today, after playing the best tennis of my life. How did this happen? Here is a little account of my journey from awful to fantastic.

I was doing real well in July, until I injured myself I believe in the gym. That month I played and practiced tennis 14 times and squash once.

August was busy and sore, although I played/practiced tennis 10 times and hit squash balls (no games yet) with a friend twice. September has seen me on the tennis court 12 times and the squash court three.

My tennis game had suffered enormously, and I was very discouraged. I guess the injury had some influence, but I didn’t feel any aching while playing (just after for a bit) and wasn’t aware that it was affecting my performance. But I constantly hit the tennis balls long or into the net. My serve was weak, and I had a negative attitude. My team lost more sets than I could accept easily. As relaxed as I am about losing, I was really fed up.

Then a number of things changed, so that in the last week, I have played the best tennis ever. My team has won six out of seven sets: 6-1, 6-0, 6-1, 7-5, 4-6, 6-2, 6-3. I must confess that I have had three different partners in those three matches. But my playing has been superior…for me, and compared to my previous results.

My net game is vastly improved and the backhand volleys are often powerful instead of dinky. Many of my volleys are gentle, finessed at side angles that are impossible to return. My forehand strokes are harder and IN THE COURT. I was always hitting the ball too long, over and over. And my backhands are better, although there is still plenty of room to add power.

So what happened? Read the rest of this entry »

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