So my friend Tom just told me about a floor exercise called a Turkish Get Up that’s usually done with a kettleball. You can see what it looks like in the video above, which has about 77,000 views. I just tried it with just 10 pounds, and I could only do three on each side comfortably before stopping.

But someone else decided to substitute a woman for the kettleball, and she weighs a helluva lot more than that 10 pounds (125 pounds?). Hard to believe how strong some people are. This video below has over 20 MILLION views.

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