Ryan Norton at 305 pounds—1/15/2012

Just bumped into a slide show (at bottom of the page of this link) of 90 people who lost weight, showing the before and after pictures. Amazing. Also included are the stories of how they gained and lost weight and what it took to finally start dropping the pounds. Pretty inspirational. Check ’em out And here are photos from one of the stories by an ex-marine who lost 74 pounds when his buddies forced him to prepare for a Tough Mudder obstacle course challenge that I have mentioned in an earlier post .

Ryan at 231 in the Tough Mudder—Summer 2012

Tags: , , , , ,