At age 68, I am eagerly learning new sports and finally going to the gym. I want to have abs that show: a real six-pack! As I document my progress and exploration, talk about good health, diet, tricks to succeed, and show pix of my changing shape, I want to be inspired and motivated by others who share their stories of weight loss, sports success, and body building.


Posts by ira

Jason Brown Knocks Us Out

Wednesday, January 31st, 2018

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Posted in skating | No Comments

The Great Islay Swim

Thursday, December 14th, 2017

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Posted in swimming | No Comments

Extreme Treadmill Exercise Styles

Sunday, November 26th, 2017

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Posted in exercise, gym stuff, running | No Comments

Humbled Again

Monday, October 2nd, 2017

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Posted in OTHER PEOPLE'S STORIES, tennis | No Comments

2017 Extreme Sports Compilation

Wednesday, September 6th, 2017

Posted in sports | No Comments

I Have A Trick

Friday, June 23rd, 2017

Posted in tennis | No Comments

Would You Jump From 33 Feet Or Chicken Out?

Monday, February 6th, 2017

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Posted in jumping/diving from high places, parachuting | No Comments

2016 GoPro Best Extreme Sports Clips Compilation

Wednesday, January 18th, 2017

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Posted in sports | No Comments

Humans Are Amazing

Thursday, January 5th, 2017

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Posted in juggling, tennis | No Comments

Backwards Running?

Tuesday, December 6th, 2016

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Posted in running | No Comments

Surfcasting In Nantucket

Monday, November 28th, 2016

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Posted in fishing, hunting | No Comments

Danny Macaskill Cycles Through Spectacular Scotland

Wednesday, October 19th, 2016

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Posted in cycling | No Comments

Some Of These Tricks May Be Real!

Tuesday, September 13th, 2016

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Posted in soccer | No Comments

The Older You Are, The Happier You Become

Monday, September 5th, 2016

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Posted in aging, LIFE LESSONS | No Comments

Deshun Wang’s Inspirational Outlook

Tuesday, August 30th, 2016

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Posted in aging, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Rafaela Silva Rises From Slum To Olympics Gold

Monday, August 22nd, 2016

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Posted in judo, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Understanding Fencing

Sunday, August 14th, 2016

Posted in fencing | No Comments

Life-Threatening Hobby Taking Pictures Of Lava

Wednesday, August 3rd, 2016

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Posted in lava running, running | No Comments

Luke Aikins Jumps From 25,000 feet With No Parachute

Monday, August 1st, 2016

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Posted in sky diving | No Comments

Freerunning For Calm Amidst Death And Tragedy

Friday, July 29th, 2016

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Posted in freerunning, LIFE LESSONS, OTHER PEOPLE'S STORIES | No Comments

Fitness Fads Through The Decades

Monday, July 25th, 2016

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Posted in dancing, exercise, gym stuff, humorous stories | No Comments

Cristiano Ronaldo’s Six-Pack Still Looking Good

Friday, July 22nd, 2016

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Posted in abs pictures, photos of celebrities | No Comments

Watch Out!

Tuesday, July 19th, 2016

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Posted in humorous stories, waterslide megawoosh | No Comments

Outstanding Gymnastics Moves

Tuesday, July 12th, 2016

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Posted in gymnastics | No Comments

Exercise Is Not The Main Way To Lose Weight. Diet Change Is.

Wednesday, June 29th, 2016

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Posted in diet, exercise, health | No Comments