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Posts Tagged gymnastics

Outstanding Gymnastics Moves

This is truly a breathtaking video showing some of the most extraordinary moves in women’s gymnastics. It includes floor exercises, horizontal bar and balance beam with captions identifying the different moves. Never knew there were so many variations. Very helpful in understanding what I see next time.

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Van Damme Still Pretty Flexible

I have watched my share of martial arts movies and been impressed with the skill and choreography. Jean-Claude Van Damme (known as the muscles from Brussels) is no ordinary person, but his kicks and leg moves were always pretty sweet. He is 53 years old now, but check out his performance in this commercial, which was done in one take. Notice that the trucks are driving BACKWARDS!! Much harder. According to the Wall Street Journal, what you see is really what you get.

Below is a compendium of some of his splits in his feature films:

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Bad News, Great Photo

Their teammate falls in the women's gymnastic team final—7/31/12

Ksenia Afanasyeva’s a Russian gymnast, was the reigning world champion for the floor exercise. She delivered a strong performance on Tuesday, until she crashed on her knees on her final pass. The mistake devastated her teammates, who were visibly shocked and upset.

You can see the crash in the video (scroll down) at this site . Jump right to 1:30 if you are short on time.

Amazing what these children can do. Some are not even 16. Ksenia is 20 now, and competed in the 2008 Olympics. They’ve been practicing for years, hundreds or thousands of hours. And it all comes down to one fall at the end of a masterful performance. Medals based on thousandths of a point or second. I know, I know…these are not ordinary athletes. Forgive me…but this is such a fabulous photo, even if the people are responding to a surprising set back.

Incidentally, Ksenia earned a 14.333 in spite of her fall. All three Americans earned 15 or over…one a 15.3. The Russian team lost to the Americans by over 5 points, so Ksenia’s fall did not cost her team the gold. Russia had to settle for the silver.

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Johanna Quaas Is World’s Oldest Gymnast At 86

Johanna does moves at 86 that most of us could never do

A friend once said that I have a site for old people. Sort of annoyed me. When I see athletically fit old people—and 86 is definitely old and not middle aged—it gives me the inspiration to keep on acting like a younger person. If the oldsters can do it, no matter how rare or exceptional, then maybe I can be one of them too. And if the youngsters mind their diet and develop healthy habits, they will enjoy the vitality of capable bodies much longer than if they think it will all be ok without paying attention.

I do admit that it looks strange to see this old German Granny, white hair and wrinkles, performing tricks that I couldn’t do at 24. But watch her do the moves…She must have good abs!

COTTBUS, Germany–Gymnast Johanna Quaas, 86, performed an impressive parallel bar and floor demonstration after finals concluded at Germany’s Cottbus Challenger Cup – setting the new world record for the Oldest Gymnast, according to World Records Academy: www.worldrecordsacademy.org/.

Displaying balance, strength and flexiblity that would be the envy of someone a quarter her age, Quaas’s floor routine included a handstand forward roll, cartwheel, backward roll and headstand, while on the bars she performed a full planche, holding her body taught and parallel to the ground.

A multiple-time senior champion of artistic gymnastics in Germany, Quaas, from Halle in Saxony only took up gymnastics when she was 30, putting an end to the belief that the sport is the preserve of the young.

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